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Performance Training Foundations Course

The holy grail for all Tactical Athletes. This program aims to give an in depth understanding about all aspects of performance. With 10 modules of content, you are given the foundation to build or supplement a rock solid career

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Biometrics for Tactical Athletes Course

A course designed to gain awareness on the benefits and insights of wearable fitness trackers specifically for Tactical Athletes

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Physical Testing Prep Program

This package will get you ready to nail your next physical fitness test!

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Air Management for the Fire Service Course

This program opens pandora’s box into the power of breathwork and air consumption for Firefighters. It touches on key considerations for Tactical Athletes and gives actionable tools to improve performance on the fireground.

A classroom presentation on basic breathing techniques, showing diagrams and steps including box breathing and triangle breathing, with students seated and a presenter standing near a whiteboard.

Agency Consulting

looking for an outside opinion? We’ve got just the package for you

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Injury Assessment and Rehabilitation

Aches, pains and injury holding you back? let’s get you back doing what you enjoy most

A color-coded chart showing ranges for sodium levels, sweat rate, sodium loss, and weight loss in different categories from high to low, with red indicating high levels and green indicating low levels.

Sweat Testing and Analysis

Understand your hydration and electrolyte needs based on your fitness and job performance demands!